Time to Get Fighting Fit with Release 2 : Ex_Box!

Ex_Box is a combined effort between Power Plate Australia and our friends at THUMP Boxing Australia to present an explosive fitness experience in the Intimate GroupEx™ environment. This class integrates Power Plate® Acceleration Training™ principles with traditional boxing techniques to provide an unparralleled and personalised small group fitness experience.

Just like a real boxing match, Ex_Box is fought out over six rounds, including knock-out combinations and hard core conditioning. It's sure to get you fighting fit in no time!